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OUR PACKAGE
Beginner Monthly Subscription
Everyone has to start somewhere, let the journey begin. Recommend time for this package is 1-3 months. 2 days of workouts for 4 weeks. For best results, 2 days on 1 day off , repeat for 4 weeks.
Delivery: 1-2 business days
Real Deal Monthly Subscription
Its go time, work hard , the results will keep showing. Recommend time for this subscription is 1-3 months. For maximum results , 4 days on , 1 day off. Or 4 days on , day 5 is a double workout then 2 days off.
Delivery: 1-2 business days
Confidence Builder Monthly Subscription
Feeling stronger and more confident. Keep the good times rolling. Recommend time for this subscription is 2-3 months. 3 days of workouts for 4 weeks. For most effective results, 4 days on 1 day off for 4 weeks.
Delivery: 1-2 business days
Weekly Subscriptions
Detail and goal specific workouts catered to exactly what you want to work on each week. You name the goal, I provide the workout and then we exceed the goal! 5 custom workouts per week. For maximum results 5 days on 1 day off.
Delivery: 1-2 business days